Course Description: This course focuses on giving students accurate information on the following topics: Physical, mental, emotional, spiritual and social health as well as community and consumer health, nutrition, substance use and abuse, diseases (communicable and non-communicable), safety and first aid. This course is designed for students to help improve their quality of life and learn to make good choices. An emphasis is placed on decision making skills and cooperative learning.
Course Description: This course will focus on the concept of ‘Fitness For Life’ designed to help students identify the what, why and how of exercise, and to guide them toward personal lifetime exercise and fitness. In addition, a variety of activities will be provided including: team games, individual sports, fitness training/testing, aerobics, and adventure learning skills.